How to perform CPR and its effectiveness in the age of emergency.

Performing CPR (Cardiopulmonary Resuscitation) can be a life saving skill in emergency situations, particularly when someone's heart has stopped beating or they have stopped breathing. Keep in mind that the information provided here is a general guide, and it's crucial to seek professional training in CPR for more detailed and hands-on instruction.

 

https://youtu.be/W2n_KRwxy5w?si=xBpwYjSUK5G0o82c

 

Basic Steps for CPR:

1. Assess the Situation:

Ensure the area is safe for both you and the victim.

Check if the person is conscious or unconscious.

 

2. Call for Help:
If the person is unconscious, call for emergency medical assistance immediately.

3. Check for Breathing:
If the person is not breathing or is only gasping, start CPR.

4. Chest Compressions:
Place the heel of your hand on the center of the person's chest.
Use both hands, interlocking your fingers.
Position your shoulders directly above your hands.
Perform chest compressions at least 2 inches deep and at a rate of 100-120 compressions per minute.
Allow the chest to fully recoil between compressions.

5. Rescue Breaths:
After 30 compressions, give two rescue breaths.
Tilt the head back slightly to open the airway.
Pinch the nose shut, make a complete seal over the person's mouth with yours, and give two breaths, each lasting about one second.

 

6. Continue CPR:
Continue the cycle of 30 compressions and 2 breaths until emergency medical help arrives or the person starts breathing on their own.

7. Use an AED (Automated External Defibrillator):
If available, use an AED as soon as possible.

Effectiveness of CPR:
CPR is effective in providing temporary blood circulation to vital organs, especially the brain, until more advanced medical help arrives. Early initiation of CPR can significantly improve the chances of survival. However, it's important to note that CPR alone may not always restore normal heart rhythm; the use of an AED and professional medical intervention are crucial.

In the age of emergency, knowing CPR can make a significant difference. Encourage others around you to learn CPR, and consider taking a certified CPR course to gain hands on experience. Remember, the key is early recognition and prompt action. Always follow the latest guidelines from reputable organizations such as the Heart Association or local health agencies.

 

https://www.verywellhealth.com/how-to-do-cpr-1298446

Are You Ready to Do CPR?